I am a 560hr Yoga Alliance Professionals (YAP) certified yoga teacher. Hypnobirthing practitioner, and (currently practising) Seichem Reiki Healer.

I am registered with YAP, FEDANT and hold a full enhanced DBS.

I am so passionate about women’s health and overall wellbeing, that I now combine the practice of body movement, breath, and energy healing for complete balance within the physical, energetic, and programming body.

My yoga journey began during my late teens, and I dipped in and out of this wonderful modality with curiosity and it felt so good, in my body, in my mind, and in my soul. This was my sanctuary and where I could find both peace and strength at the same time. It wasn't until 10yrs later in 2010, during my first pregnancy, that I really caught the bug - then I was hooked! It was my savour to keep my body fit, strong and my mind healthy, and most importantly, it provided me with the nurturing self-care I needed during that special time and then my subsequent two pregnancies.

Fast forward 8yrs, and I had completed my Pregnancy Yoga Teacher Training. Where I was able to take this out into my community, and support other mums-to-be. Realising that I felt such a sense of joy in supporting these women, 2yrs later I decided to take my practice to the next level, on a yearlong immersive programme in the Foundation of Yoga 300hr Teacher Training.

Throughout our lives, we can all experience times of ‘resistance’ within our body or mind, and I feel energy plays a huge role in this. When we experience a block, be it physical or internal we can find it hard to move past these points, and it can feel like an uphill struggle - in treacle! When there is an ‘energy block’ within the energy body, this will prevent us from moving forward, and we begin to repeat old cycles/patterns. Energy Healing in the form of Seichem Reiki alone can help remove/shift & balance this, but it is way more effective when combined with breath & movement. I have found that by combining the practice of Yoga with Seichem Reiki, can help to bring the body back into balance in a profound way.

I now love to hold space for others who are looking to improve or embark on their own wellbeing journey, in any way, shape or form.

I look forward to welcoming you ♡